Six Week Mindfulness Course

The Gift of Mindfulness is running a six week course created and facilitated by Counselling Psychologists Dr Richard Meacham and Dr Emer Sheahan. The course is focused on learning to cultivate mindfulness and reduce stress.

What you will learn: Over the 6 weeks you will learn a variety of mindfulness practices and techniques to help calm your mind, live more presently, and cultivate a more compassionate relationship towards yourself and others

Course Details: Our next 6 week course will take place from May 17th to June 21st on Wednesday evenings from 6.30 to 8.30pm in the Psychological Society of Ireland HQ, Grantham Street, Grantham House, Dublin 2.

Cost: The cost of the 6 week course is €295                                

For bookings and further information please call: 085-2311516 / 087-9976375 / 086-3402334 or contact us on facebook: http://www.facebook.com/giftofmindfulness or through email at:

meachar@tcd.ie

esheaha@tcd.ie

We look forward to sharing the gift of mindfulness with you 🙂